Thursday Morning!

Well today was a complete bust!

Sorry! Rae was sick, I am having muscle spasms in my back & Shelly had to study. Sorry Beth and Pam!! Beth came by but must have missed ya Pam.

Tomorrow is a 5am day. I am hoping my hubby can give my back a little massage to relax the muscles. The good news is that my sciatica is gone! So!!! If all goes well I will be out there in the morning!

Can't wait!

Tuesday Oct. 16!!

5:30 it is!

Monday Funday

I don't know how the 5pm(ish) walk went...because I forgot all about it.

Tomorrow is a 5:30 morning!

I was just wondering if anyone is actually reading this thing or am I just writing for myself??? See ya in the morning...

Looks like we may be bundling up!

Possible Walk for Sunday Afternoon

Hey guys!

I hope you are having a spectacular weekend!!

With all of our busy schedules and lack of sleep there has been no scheduled walking for the mornings this weekend. However we have a tentative walking plan for Sunday @ 5pm.

I hope you all got a little extra sleep this morning! I did!

Happy WEEKENDINGS!!!

Friday Morning Walk

Okay, as hard as it is to get up at the crack of crud and walk in the dark, when we all want to be in bed asleep....doesn't it feel great when it's over?
At 6:00 this morning we had already done something great for ourselves and had some giggles and learned something new about each other. How cool is that???
Now, the trick is to remember that tomorrow morning as the alarm goes off and we are cursing mother nature because we were hoping for a rain out!!!
As Rae put it this morning, It's so great to have each other to be accountable to! Thank you for that!
So, having said all of that....I'll see ya at 5:00 tomorrow!

Have a Fantastic Day!

Hello Ladies!

Thursday s a 5 o'clock mornin'! Unless the sky opens up and it poors on us. A little drizzle doesn't hurt but, we don't need to be soggy, right?

We have had a new addition this week! Welcome to Pam! We are happy you have joined us!

I tried somehting new...I attempted to add a fun link. This one is about "butt" shaping! I'm all for that. Hopefully I did it right!

See ya Girls!!

Oct. 9th

It's a 5:30 morning! Good thing we have our super night vision goggles! Oh, I mean Rae's special light hat!!! What would we do without her? It was a dark morning without our glowing friend.

See ya in dark!

Happy Columbus Day!

No school today but we still plan to walk at 5:30 am!

Let's hope for less fog!

See you in the morning!

It's been so long....

Since I left a post! Thank goodness we can walk without one!!!

Thursday 9/27 we are walking at 5am!! Crazy girls walking our a$$es off!!

See you in the AM!

Monday, Monday

Let's start the week of with a brisk 5:30 am walk! Sound good! I hope so.

See you then!

Thurs. & Fri. walking times.

5am rise and shine...give GOD the glory....

Charge up your engines and let's get walking!

Wed. Sept. 12th

It will be a 5:30 morning! Hopefully it won't be raining.

See ya then!

a new week! 9/10

Hello Ladies!

It looks like a 5:30 morning for Monday! I am very excited about this! I am always glad when the weekends come and we (I) take a day (or in this weekends case two days) off but, by Sunday night I feel like a big chubby blob and can't wait to walk with you guys! Besides the excersise I love the chit chat!!

I can't wait for both! See ya in the mornin'!

Thurs. & Friday

It will be 5am on both days. Why? Because we are crazy and dedicated to our fitness and well being. Well, mostly we are crazy.

So wipe the sleep out of your eyes and drool from you chin and get out and WALK!!

See ya then!

Wed. Sept. 5th

It looks like a 5:30 start time! The weather has been nice, not to sticky!

See ya!

Ok, There was no post for walking today!!

That is because my lazy A** didn't walk! Sorry, for you ambitious individuals who wanted exercise.

But, we are on for 5am on Tues. I can't wait!!! Burn calories baby!!

See ya then (with my night vision)!!

On the Seventh day...

we will rest! There is no scheduled walking time for tomorrow I think we are calling it a day off. So enjoy sleeping in!! We are planning to walk on Monday with the time yet to be determined. I will post when I know!

Happy Labor Day Weekend!

Saturday Morning Stroll!!

Hi girls,

Those of us who could walk today picked a start time of 7am for tomorrow (Saturday). We will begin the same but, maybe we could take a different route for fun if we are all flexible on time. Sound like fun?? Yipee!!

Happy TGIF!!

Good Evening Ladies!

Thursday morning walk is at 5:30 and then on Friday we will have a shortened 5am walk. The weekend is still open for discussion. We can certainly sleep in a bit but, still get out there before it gets too hot. What is the forecast anyway?

See at 5:30!

Walking on Wed.

Hello girls!

5:30 tomorrow morning!

See ya then :~)

School Begins!!! Yea!!

The good news is.... school begins in the morning! The bad news is....we must walk earlier. So we are beginning at 5:00 tomorrow just to make sure we are home in plenty of time to make a good hot breakfast and see our kiddies off for a fun day! And then....The party begins! On to the movies!!!

See you dark and early!

Tricia

Step it Up!

Hi Girls!

Iam in for the am, I agree 110% with the need to personally step it up. I have a few ideas, we can chat tomorrow am!

Add some weights? Add some intervals (sprints/jumping rope) into our walks. Yes, I know we may look like freaks, but who cares? It will be dark out. Grub lake offers some more hilly terrain.

Can't wait!

Monday Morning Walk

Hey gal pals!

So far the plan for Monday morning is 6am! Unless I hear differently from Shelly. So for the time being.... see ya at 6:00. I am thinking that I need to step things up somehow. Any ideas? I'm still taking it easy on my back but, I am really needing a kick in the rear! We will talk tomorrow.

Happy Thursday!!

Tomorrow it's 5:30! As it seem right now we are at 6am on Monday's and 5:30 Tues.- Fri. Sat. and Sun. is not yet determined. We will have to see if we need to switch to 5am once school starts or if 5:30 still works.

We don't have Beth on Friday's because she is a working girl. We will miss you!!

Are our a**es smaller yet?

You girls rock!

Happy Walking friends....
I missed it again...tee hee!
kristin

Thursday AM

I think I finally figured out how to contribute to a blog! Yeah me! Yeah Tricia for taking the time to help us get our buns in shape! See you soon!

Wed. August 22nd

It looks like the time is 5:30! Rise and Shine,
give GOD the glory glory!!!!

See ya then!!

you go girls!!

The power duo of Beth and Rae battled the rain this morning. I however, slept in. Those two are like postmen...rain...sleet or shine. You two deserve the little hiney award today!!!

I don't know what Shelly's school schedule is yet but when I do I will let you know what time for tomorrow!

still at 5am???

Shelly won't be walking tomorrow. If it's not raining should we switch to 6am?? Let me know what you think. Either way I'm game!

Tricia

Tues. Aug. 21th

Hello!

I believe that we are walking at 5 am! Remember, Shelly starts school so we are beginning our new schedule!! Bright and early! Now, if there is moderate or more rain I think we are sleeping in. No need to soak ourselves completely. But I think most of us can handle light rain....Right?

Sleep well see ya at the crack of dawn.

Tricia ROCKS!!!

NO...YOU ROCK! The name is quite appropriate, so when do we walk?

Our new website for walking!!

Hey Girls!

We talked about creating this and now we have it!!

I will make sure you can all have access to post and we can invite others to walk with us this way!!

I am hopeful that we can take this farther with doing walk-a-thons etc. We rock!

I hope you like our web address. I tried many that were already taken but, this one might suit our intentions the best anyway!

Tricia